Fees for a 60 minute psychotherapy session range from $125 - 150 depending on the type of therapy and budget. Sliding scale costs are available on a limited basis.

I work with a handful of insurance providers, including Aetna, Cigna, among others.

For out of network costs, I do provide super bills for reimbursement. For most insurance carriers, clients can expect to recuperate 50-75% of their costs.

I offer psychotherapy services for adults ages 18 and up. We begin sessions on a weekly basis and gradually taper as treatment progresses.

I refrain from long term weekly sessions as I do not believe this level of frequency to be appropriate for most clients.

I am always checking in and re-evaluating progress on an on-going basis. I welcome open and honest communication and encourage my clients to share any reservations or questions that they have about their treatment.

I primarily operate telehealth sessions with limited in-person availability.

Think of the first session as a "get to know you" meeting. It’s a bit more structured than a regular therapy hour. We’ll spend time discussing what brought you in, your history, and what you’re hoping to change. It’s less about deep diving into trauma on day one and more about building a map of where we need to go.